Can you increase your breast size without undergoing surgery? Yes. There are many alternatives to breast augmentation surgery, such as massages, breast-enhancing exercises, dieting, and enlargement pumps.
However, the most natural way of increasing your breast size is to make small changes to your diet. One of those small additions is the daily intake of nutritional smoothies. In this article, I will show you smoothie recipes that will stimulate fast breast growth.
Most smoothie recipes are inexpensive, easy to make, and delicious. Throw in the added benefit of breast growth, and they become an excellent choice of snack.
Smoothies made from milk products, fruits, and nuts can naturally enlarge your bust. While there are many options to choose from, you can’t go wrong with milk, papaya, and almonds.
Check out these yummy smoothie recipes that are sure to be a treat and produce results within months.
Best Smoothie Recipes for Breast Growth
As stated earlier, a combination of nuts, milk, and fruits ensures the desired results. Here are our favourite smoothie recipes containing those awesome combinations.
Banana and Almond Milkshake Smoothie Recipe
Take this milkshake daily and watch out for fantastic results that are sure to appear within months.
Almonds (about 20 nuts), ½ cup chilled fresh milk, and a bunch of bananas.
Your breasts consist of fats and other tissues. Milk and nuts contain fats that are essential for building breast tissues. Banana contains magnesium, which is proven to accelerate the growth of female sex hormones. (As a bonus, magnesium also improves the sensitivity of receptors in the breast tissues).
Put 15-20 almonds in water and leave them to soak overnight. The next morning, peel the almonds. Put the peeled almonds, bananas, and milk into a blender and blend well. Serve immediately.
Papaya Milk Recipe
Papaya milk smoothie is a must-try for women who want to increase their breast growth.
1 small or medium-sized papaya (yields about 1 ½ – 2 cups of papaya flesh), ½ cup chilled fresh milk (you can substitute with soymilk or yogurt as well), ¼ cup sugar (optional), and ice cubes.
Estrogen is a hormone in the female body that helps regulate breast tissue growth. Papaya is rich in estrogen. (While ripe papaya contains estrogen, green papaya is a better choice. Green papaya contains a larger number of estrogen, and it also helps to regulate fats.) Milk also contains fats that are essential for building breast tissues.
First, peel the skin off with a paring knife, then cut the fruit in half. Use a spoon to scoop out the seeds, then cut the fruit into small cubes. Add the cubes, milk, sugar (optional), and ice into a blender and blend at high speed for 1-2 minutes. Consume immediately.
Peel the skin off with a paring knife, then cut the fruit in half. Use a spoon to scoop out the seeds, then cut the fruit into small cubes. Blend the cubes and add the puree to a saucepan of heated milk. Boil for 1 minute or until hot. (You can choose to use a microwave.) Serve immediately.
Supplements vs. Smoothie recipes
Breast supplements can help you get larger breasts too! However, you must ensure that the supplements you take contain natural ingredients. Unlike the smoothie recipes we shared above, not all breast supplements are made from natural ingredients.
Even breast supplements from natural ingredients can have side effects based on how they are administered. You may be allergic to a capsule, cream, or lotion. That is why you should consult a doctor before you start using any breast enlargement supplements.
On the other hand, smoothies are free from side effects unless you have an existing health condition that prevents you from trying out the recipes above. If that is the case, you can try other smoothie recipes too.
An alternative to supplements and smoothie recipes is to massage your breasts using essential oils, such as olive oil, tea tree oil, and lavender oil. These oils can stimulate breast growth and also reduce your risks of getting cancer and other allergies. This article on the top essential oils for breast growth can help you determine which oils to try out and their purposes.
Final words on Smoothies recipes
You deserve the breast shape and size you desire, and smoothies can help you get it. Our smoothie recipes are a terrific way to get started. You can also try other estrogen-rich foods such as peaches, walnuts, peanuts, and olive oils alongside your smoothie. However, make sure you are not allergic to any of these foods before consuming them.
If you want to learn other natural breast enlargement alternatives, check out our recommended breast enlargement options.