It’s about time for you to fully come out as the self-confident, strong woman you already represent. It goes without saying, but every improvement that makes you feel less self-conscious and more confident about yourself has the power to change your life. For you, me, and every other woman, the change starts with the size of our cleavage.
While many take the risk and undergo breast augmentation, others – including you, I hope – decided to take the longer, much safer ride and incorporate breast massage in their daily routine.
Breasts massage is women’s secret weapon that has been passed down from generation to generation for thousands of years. We are lucky to know the exact same massage techniques woman have used to grow their breasts even today. However, using only a breast massage to increase the size of your breasts will not give you the desired results.
That being said, we prepared the best tips and combinations that will help you naturally grow your breasts for a shorter period of time. But first…
Why are Breast Enhancement Massages so Effective?
Our breasts are mainly made up of fatty tissue and adipose fats. Massage techniques as well as breast enhancements creams, serums, and pills contain natural ingredients that impact your breasts’ fat storage and their growth.
By massaging your breasts, you:
- Stimulate the release of growth hormones. Massaging increases circulation which equals more estrogen flow through the blood system, increasing the chances of a higher dose of estrogen going to your breasts receptors. This process stimulates breast growth, at the same time bringing more nutrients and oxygen to the cells.
- Help your body release prolactin. By stimulating your breast tissue and nipples with proper massage techniques, you release prolactin – a hormone that helps your breast grow.
- Help your body release oxytocin, also guilty of breast growth;
- Maintain firm, well-shaped breasts;
- Stimulate lymph circulation;
- Prevent breast cancer;
- Reduce PMS symptoms and cysts.
A huge downside of breast massage is that it gets tedious after a while. To see actual results from your breast massage, you’ll have to do it for a long time.
Many women understand the need of combining natural methods to get quicker results because otherwise, it will take a long time to start seeing the first results. And we all know that seeing no results might lead to discouragement and quitting in early phases – as the process takes such a long time.
That being said, read further to find out how you can combine breast massage with other proven breast enhancement methods and increase the size of your breasts naturally.
But before we get started, we want you to know that the techniques described in this article will help you increase your breast size for a cup size or two. If you are after more drastic results, unfortunately, you will have to look for another solution, probably breast augmentation.
The massage techniques as well as the creams and serums we recommend in this article work in the long run. Combined, they will give you quicker results. Once you see your breasts growing, it might seem like magic. But it’s not. These are techniques that have been used by women for centuries and their effect based on biological factors that affect your breasts growth.
Boost Your Bust – Perfectly Combines Massage Techniques, Nutrition, Exercises, and other Tips for Permanent Breast Enlargement in One Place
Before Jenny Bolton wrote Boost your Bust, she was passing through life as an A cup, full of insecurities about her breasts. Being a shy girl she was, Jenny felt like she wasn’t a woman enough to satisfy her man because compared to other girls, she had a small bustline. So, she decided to take action. That is how Boost your Bust was born.
By using the exact same methods described in the guide she went from an A cup to a B cup within only 4 and a half weeks. For another six weeks of applying the methods, Jenny got to a C cup size. Boost your bust has helped thousands of women from around the world to achieve their ideal breast size without surgery.
Boost your Bust is a digital guide that gives an in-depth explanation – everything from A to Z – about natural breast enlargement methods. It contains proven, useful information where you can learn what the breasts are made of and how the methods work in growing your breasts size.
Jenny talks about a simple breast massage that you can do before going to bed and guarantees getting quick results. The foods she recommends are not expensive and she also provides you with the ingredients you need to make you own breasts enlargement cream!
Unlike in other “guides”, the author of this one was actually trying to figure out why some women have big breasts while others don’t. The author itself was feeling self-conscious about her breasts and after becoming obsessed with finding a way to increase breast size naturally, she started researching about estrogen balance and how other hormones influence the estrogen levels.
Bolton explains how the entire process of natural breast enlargement works, what foods you should be consuming and how they affect the natural breast growth. Also, there is a separate chapter on tips and tricks on making your breasts to appear bigger in size, including the right posture, bras, and clothing.
Herbs are very effective natural ingredients that can spike estrogen levels. In the guide, the author not only explains how to consume these plants but also how to apply them on the skin of your breasts and get results.
Don’t worry, she got you covered for the summertime and explains everything on the right way of wearing a swimsuit that will make your breasts look bigger. She took us by surprise on that part!
The author is extremely knowledgeable on this topic, which is truly amazing. She goes up and beyond throwing that knowledge in a clear, concise way with easy to follow instructions that will help every woman achieve what she initially wants, a higher self-confidence.
Her dedication is a pure proof that when a woman is up to something, she is going to achieve it. Don’t let anything stop you from starting a new life, from having fun, and enjoying life without worrying about your looks. Own that swimsuit, tank top or dress and for once after a long time, make it all about you.
Why wait more time to start living a more confident life and forget about all the insecurities? Stop thinking and make the first move.
If you want to leave a fulfilled life, only $37 are keeping you away from it. In case the guide is not what you’ve been looking for, you can always ask for a refund!
#2 Natural Breast Enlargement Serums
Q: Should I use something during my breast massage?
Yes, you should use something when performing your massage. Women use really anything, from water to different types of oils and creams. The most popular oils for breast massage are coconut oil, aloe vera gel, olive oil, and sweet almond oil. However, these oils will only reduce the friction caused by your palms rubbing your breasts without having a real impact on increasing their size.
Using a cream or a serum specifically made for breast enhancement massages will definitely help you achieve quicker and better results. Serums are twice as effective in bringing estrogen to your breasts and increasing circulation because they work locally.
The Best Breast Enhancement Serums of 2017:
Brestrogen – one of the most effective natural breast enlargement creams. Made from Pueraria Mirifica, a plant rich in phytoestrogens, the cream mimics estrogen production that makes your breasts bigger. Click here to see my Brestrogen review.
Vollure – The cream contains Sarsasapogenin and Macelignan that are scientifically approved and tested to provide the best results in breast enhancement without any tissue damage, enhancing 80% of breast size.
Total Curve – Total Curve is made from a perfect amount of Volufiline, the ingredient that stimulates fat tissue growth, both in quantity and volume.
Breast Actives – Breast Actives is a completely natural breast enhancement system made from Fenugreek extract and Dong Quai. The capsules are a blend of eight natural extracts and the cream is an award-winning breast enlargement cream that stimulates natural breast growth.
Q: What type of massage should I perform with the serum?
You can do any type of massage. Here is what we recommend:
Breast Enlargement Massage Techniques Instructions
Clear your Lymph with Lymph Draining Massage
The purpose of this massage is to unblock your lymph nodes and help breast enlargement hormones flow properly. Perform the massage by putting a slight pressure in the direction of your lymph nodes, and go from the nipple area outward in all directions. This massage should be done in 10 rotations in total and will help you promote estrogen activity and clear toxins from your breasts. Do the lymph draining massage right before starting your regular breast enlargement massage.
Chi Breast Massage
You will come across many natural breast enlargement massage methods, but it all comes down to one of the most popular, most effective ones. Chi breast massage is about hitting the so-called “chi points” on your breasts. Here is how to perform it properly:
Step 1: Apply oil or breast serum on your breasts or add heat before starting the massage. This will prevent getting unpleasant, sometimes painful feeling of friction.
Step 2: Place your hands over your breasts, first covering your nipple area. Spread your fingers out a little to reach the “chi points” but let your nipples out. Apply slight pressure when doing the massage.
Step 3: Start massaging your breasts by moving your hands inward. You should perform a three-step rotation cycle: move your breasts towards each other, follow the circular motion and move them down and out, and complete the circle by bringing them up and back towards each other, creating one full rotation.
Breast Fat Transfer Massage:
If you haven’t heard of Chiyomilk’s fat brushing massage, it’s time to get familiar with it. This – now famous – Japanese woman successfully grew her breasts from a B cup to an E cup in 3 years, using this massage. Her motivation comes from her boyfriend that was cheating on her with another woman that had bigger breasts. While performing the massage, she also used some supplements that are available only in Japan, like Pueraria Mirifica. If you want to know more about the effectiveness of this herb, check out this article.
Step one: Rub your hands to bring heat and circulation and make them warm and prepared for the massage. You can also use a heating pad for three to five minutes prior the beginning of the massage.
Step two: Firmly push the fat from your back to the top of your chest, continue with the side of your arms and push all the way from your stomach to your breasts. Repeat the process for 5 to 10 minutes, twice a day.
You can perform this massage lying down or standing.
Tips on Properly Doing Your Breast Massage
Did you know that massaging your breasts in the wrong way can decrease their size?
Here is how to do a proper breast massage:
1. Use Inward Motions. It’s all about the motions. Massage your breasts in the wrong way and you can cause the opposite effect. Remember to keep your hands going inward. Clockwise for your left breast and counterclockwise for your right breast.
2. Apply creams or oils during the massage. This will reduce friction and uncomfortable feeling during and after the massage.
3. The amount of time you should spend on every massage is different, but you should do it twice a day, every day for about 5-10 minutes, at least 300 rotations. The best time for a massage is after shower.
4. Use gentle strokes.
5. Avoid massaging the nipple area because it’s very sensitive and can easily get irritated and with pimples.
6. To reach to a wider surface and stimulate breast growth, use the flat of your fingertips during massaging. To increase circulation even more, massage the underneath of the underarm area as well.
7. Hormones tend to be more active during the night, so it can be very beneficial to do the massage before you go to bed. That will help your breast recover and grow even faster.
8. Last but not least, bras. You will want to restrain from wearing a bra as much as you can, unless you are exercising – because you want something to keep them in place and prevent sagging.
#3 Breast Enlargement Pills
Breast enlargement pills contain natural phytoestrogens that act in the exact same way as estrogen in the body. Pills come in a combination with breast enlargement serum and an exercise program. Total Curve has developed a 3 Step Program that contains a daily pill intake, a massage with breast enlargement serum application and specifically designed exercises that help you lift your breasts in just 60 days. The program is ideal for women from 21 years to 65 years old and combines only natural methods.
#4 Breast Enlargement Heating Pads
If you want to maximize the effect of your breast massage cream and the massage itself, add heat for 5 minutes before starting the massage. Continue with another 15 minutes of heat after you finish the massage. That way, you will open the pores, assure maximum absorption, hormone production, and blood flow. Make sure you use from 110-115 degrees of heat and stick to that temperature to avoid burns.
If you are feeling overwhelmed and kind of confused on which method you should choose, take your time before making the final call. Remember that in a few months from now you can wear a nice pair of breasts and significantly improve the quality of your life. If you follow the instructions and do your massage properly, you will gain a lot and lose nothing. Isn’t it worth the try?