While everyone agrees that your entire body ages, have you thought about what aging can do to your breasts? As you age, your hormones change by producing less estrogen. This is an important factor in breast growth. So, if you stop producing this, do your breasts actually shrink?
Older women will tell you that their breasts have shrunk and many women do notice a change in their breast size. As well as your body not producing as much estrogen, your lifestyle has changed as well. It is true that the shape, size and appearance of your breasts will change as you age.
Lifestyle and Age Impacts Your Breast Size
Lifestyle can affect your appearance in many ways too. Parents are often so busy raising their families that they neglect their appearance. It is only when the kids have gone off to college that the signs of aging become really noticeable. While this is a natural progression, you can limit these effects to some degree. You just need to take care of your health by watching your diet and by increasing your activity levels.
Women in their fifties find that they aren’t as active as they once were. When you don’t exercise enough, this can affect your chest area and leave your breasts looking saggy. To remedy this, you can simply perform breast exercises which will help strengthen your pectoral muscles. These are the muscles directly under your breasts which help to lift them up and make them look larger and firmer.
Wrinkles, Using Cream, and Staying Hydrated
Wrinkles are a natural occurrence and most women accept this. When you see wrinkles, you just start using a different face cream to help minimize their effect. Well, you can do the same for your breasts. When you notice a change in your skin on your breasts, you can use a different cream. In fact using a breast enhancement cream can make a huge difference in your skin texture. What’s more, it is healthy and will help firm up your breasts and make them look younger.
If your skin is looking a little lifeless it could be that you are not drinking enough water. Skin which is dehydrated will look grey and will start to wrinkle. You should try to drink at least 8 cups of water per day, if not more. This amount will rehydrate your body and remove all the toxins. Toxins can be found in our environment including the air that we breathe as well as in food that we eat. Flushing them out regularly is important for keeping that young and vibrant look.