Most women will have to deal with stretch marks at some point or another during their lifetime. Young girls can often experience stretch marks during puberty, while others experience them by gaining weight. The most common reason for stretch marks is pregnancy. During pregnancy, you gain weight all over your body, especially your breasts. Your breasts fill with milk after you deliver your baby.
Stretch marks occur when rapid breast growth has taken place. Your skin doesn’t have time to accommodate this new growth and simply stretches itself instead. This can leave you with those unsightly stretch marks that most women (or men for that matter) don’t like.
Your skin is made up of layers of collagen and it is these fibers of collagen which tend to break when your skin is stretched. As the fibers stretch, they produce white, red, or purple marks on the outside of your skin. It is important to note that the actual damage has been done to the underlying layers of your skin.
Stretch Marks And Your Breasts
As we mentioned, the most common occurrence of stretch marks on your breasts occurs during the nine months of pregnancy. On the good side, there are certain things you can do to reduce your risks of stretch marks.
Obviously, the healthier you can stay during your pregnancy the better for both you and your baby. It is also important to keep your skin hydrated by drinking plenty of water. Water helps to get your skin elastic which is why it is so important during this time.
Keep your diet healthy by eating lots of vegetables and fruits, as many of these contain high amounts of water, another good benefit.
Being Well During Pregnancy
Of course, you are going to gain weight while you are pregnant but don’t use this time to over-gain. Try and keep to a healthy weight and not put on excess pounds. Also, ensure you’re taking care of your body because it’s also the home of your baby for nine months!
If you suffer from dry skin, then make sure you use a quality skin moisturizer at least once a day. Again this helps the collagen in your skin and keeps your skin elastic.
Once you have stretch marks, there is really no foolproof way to get rid of them. So you should really try to minimize them from the beginning.
Solutions For Stretch Marks
There are several creams and home remedies that can help reduce the appearance of your stretch marks to some extent. Home remedies include things like using aloe vera on your stretch marks and even using an oatmeal mixture to help exfoliate your skin.
If you are going to use any type of cream or home remedy while pregnant, then make sure that they are safe to use. If you are not sure, then ask your doctor for advice during your next checkup. After all, your health is of the utmost importance and should be treated as such.
To regain the youthful look and feel of your breasts after pregnancies – especially after you stop breastfeeding – consider one of the all-natural breast creams recommended on this blog. Be well!