Are Pull-Ups Good For Women?

Pull-Ups For Women

One of the latest trends in exercise today is to start doing extreme workouts. These workouts include lots of repetitions of pull-ups and there is a concern about this. Not that it is impossible for women to do a pull-up … Read More »

How Certain Foods Add To Your Beauty

How Certain Foods Add To Your Beauty

While you were growing up, your mother probably always told you to eat your fruits and vegetables, and that they were good for you. At a young age, you may not have always believed what your mother said. However, you … Read More »

Beauty Over Health? How Foolish!

Beauty over health

Just the other day, a co-worker was telling me she needed to get a new set of contact lenses. She felt her current set was too scratched up already. I have never worn contact lenses, but the thought of wearing … Read More »

Common Surgical Procedures For Women

Common Surgical Procedures For Women

While this blog does focus on breast enhancement, it is also helpful to include a section of other surgical procedures that are popular with women. Everyone has a different reason for wanting to make changes to their appearance, and by … Read More »

Staying In Tune with Your Body

Staying In Tune with Your Body

A woman’s body is so complex and being in tune with your body is very important. This is something that will pay dividends in your future. Your future self thanks you endlessly for paying attention to your health and well-being. … Read More »