Trying to get larger breasts does not always involve painful procedures. Most women associate breast surgery and implants as the only sure fire way to increase the size of their breasts. This is so far from the truth! There are certainly other options and ones that are safe, natural and pain free.

It is important to note that implant surgery is very expensive and is considered to be a cosmetic procedure. This means that it is not usually covered by most insurance companies. Plus consider that there are follow up mammograms that must be performed on a regular basis after your surgery. So this really is a very expensive procedure. Why not look at painless and natural alternatives first!

One of the best ways to enhance the size of your breasts is by using natural alternatives which include:

Of course a combination of all of the above is highly recommended and a good way to ensure that you are doing everything in your power to enhance your breasts naturally.

There are some excellent breast creams and serums on the market today and you can see one of my recommendations here:

When choosing any type of breast cream or serum or pills for that matter check that it contains natural hormones such as estrogen and natural plant or herbal ingredients. Avoid creams that contain harsh chemical names. Put it this way if you can’t pronounce it don’t buy it! How do you know what you are putting onto your body?

Breast massage is another wonderful way to improve the look of your breasts. Plus you will be stimulating the blood flow in your tissues and this can be extremely helpful too. With just a couple of massages you could notice a marked improvement in how your breasts feel and look. They will begin to feel firmer and more supple.

Breast specific exercises will also help firm up your chest area in just a few weeks. Plus the exercises are easy to do and can easily become part of your daily routine. Before you know it you may need to buy a new bra to support your tighter breasts!

Proper nutrition is so important and something that gets overlooked all too often. Remember what you put in your mouth shows up on the outside of your body. By making healthier choices and limiting your intake of salty, sugary and fatty foods you will quickly start to look and feel better.

As you can see you do have lots of choices when it comes to painless breast enhancement techniques and not just surgery.

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